Opportunities to Get Active!

MSABC team photo

Gym discounts	10 Week Wellness Team Challenge
Fitness classes	Bike Columbus Festival
City of Columbus Department Walking Maps	City Bike Fleet and bicycling resources
Get Active Columbus	Columbus Recreation and Parks Department
Columbus Art, Neighborhood, and Green Walking Maps	Desk stretches
Walk with a Doc	Ten ways to get active
Ohio Sierra Club

Whichever activity you choose, you can’t go wrong. Don’t forget the sunscreen and to drink Water First for Thirst!

Events and Announcements

March, 2013 Register for Q2 2013 Yoga, Fitness and Zumba classes

May, 2013
Register for healthy eating classes, deomonstrations and grocery store tours
June-July (Tuesday mornings), 2013 Manage diabetes, arthritis, heart disease and other chronic conditions through a new 6-week class!

Back to School, Back to YOU| August 22, 2012- The adult version of back-to-school should involve what is sometimes considered as self care. It's a great time to recommit...more
"Spring" into Health!| April 4, 2012- Health Fair, Walk Club, Fitness Classes, Tobacco Cessation... there are lots of exciting things happening in April... more
March is National Nutrition Month| March 2, 2012- get your plate and body in shape for spring with these resources...more